

Run For Your Life. Jogging With Arthur Lydiard. By Garth Gilmour
Run For Your Life. Jogging With Arthur Lydiard. By Garth Gilmour
Hardcover, very good condition, minor bumping to edges, minor marks, Dust jacket scuffed, and rubbed, faded spine.
Publisher: Minerva (1965), Auckland, first edition, first impression.
"Jogging is a modified form of stamina training that sent Lydiard athletes like Peter Snell, Murray Halberg, Barry Magee, John Davies, Jeff Julian and Bill Baillie racing to world-class track and road performances. This book doesn't suggest that you try to emulate them. It tells you simply and factually how running without strain can prolong your life and add to your health and physical and mental capacities while thoroughly enjoying the process." - from dust-jacket blurb.
ALL PHOTOS ARE OF THE ACTUAL BOOK.
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Pick up from Phoenixbooksnz.com Waimate, South Canterbury.
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